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Meditation to Adjust
Your Magnetic Field after an Earthquake
Posture:
Easy Pose or sit in a chair with both feet flat on the floor.
Mantra:
Sa Ta Na Ma in the
Kirtan Kriya melody.
Meaning of Mantra:
Sa = Infinity; Ta = Birth; Na = Death; Ma = Re-birth.
Mudra:
Slightly cup your left hand and hold it over your left ear.
Hold the left arm up in front of you so that the upper arm is
parallel to the ground.
Extend your right
arm straight out to your side.
Bend it so that your fist is by your ear with the hand in
conch mudra (fingers closed down into the palm simulating the look
of a conch shell). (See
drawing in ‘Survival Kit’ manual.)
Eye Focus:
Tip of the nose.
Time:
11-31 minutes.
Comments:
The magnetic relationship of the 2 hemispheres of the brain
is readjusted with this meditation. |