Designed for people who have no interest in physical yoga but who would like the benefits of meditation to invoke clarity and calmness of mind.

deepen your awareness, clear the noise, manifest peace

Harness Your Mind to Serve You...   Kundalini yogis have been gifted with meditations that will physically rewire the brain and create new circuits; the net impact being:

• calm the emotions
• allow clarity and focus
• turn off the inner chatter
• manifest your destiny
• live peacefully within the chaos of life.

This course is called a 'clinic' because we teach meditations which have a healing purpose - gently moving the nerves and chemistry of the brain to effect a change in your wellness.  Existing mental patterns which do not serve you (like ruts in a road) will vanish under a new superhighway of freely flowing energy; connecting all facets of your being and revealing your place in the scheme of life. Class fee is $13 or 60-minute/Monthly class card. Please call Hari Dev with your questions - (312) 922-4699.

Engage your will - Express your excellence - Reclaim your life!

Gratitude and appreciation become the focus during our November session of the ‘Healing Power of Triple Gong and Mantra.’ As always we will begin with light Kundalini Yoga, then move into a long, deep relaxation with not one, not two, but three Paiste symphonic gongs. After the gongs we will vibrate the cosmos with mantra.*

Our sadhana** during this session of the ‘Healing Power of Triple Gong and Mantra’ on the day after Thanksgiving is to be grateful for the breath of life that flows through us; for the food in our refrigerator which feeds us; and for the abundance of material wealth that surrounds us, just to name a few.

Similarly, the sadhana of appreciation is to turn our thanks towards the people in our lives. Don’t hesitate to let someone know how much you esteem and value them. Appreciation for the people in our lives is not expressed often enough. As the Catholic mystic, Meister Eckhart once said, "If the only prayer you ever say in your entire life is thank you, it will be enough." So begin there, with ‘thank you.’ Then come join us for the ‘Healing Power of Triple Gong and Mantra’ and see how your heart opens with gratitude for all that you have been given.

$400 - Prior Graduate of ‘Authentic Relationships’
$899 - Prior Chicago Level 2 Graduate
$999 - IKYTA Member
$1,099 - Regular Rate

• Create and maintain Soul-based relationships;
• Honor the polarities of the male and female energies;
• Recognize and create Authentic Relationships in each area of your life; and
• Cultivate personal practices that develop your capacity for Authentic Relationships.

Each day you will study with the Master--Yogi Bhajan--in a video class and meditation. In addition, you will work individually and in groups, exploring the key concepts and ideas in Authentic Relationships. You will experience kriyas* and meditations as well as other processes to recognize how your personal life is affected both by Authentic Relationships and by relationships with a false core.

This is a 60+ hour course; one of five Level 2 modules. Fifty hours are spent in the classroom with 12 hours of home-study to be completed 90 days after the course concludes.

Your Faculty:

Lead Trainer KRI Director of Training Gurucharan Singh Khalsa, Ph.D.  We are graced with the return of Gurucharan Singh to Chicago for ‘Authentic Relationships.’ Gurucharan is an expert in Kundalini Yoga as taught by Yogi Bhajan®, and has been the interpreter and compiler of his teachings since 1969. He serves as the International Director of Teacher Training for the Kundalini Research Institute (KRI), which he co-founded in 1972.

Level 2 Trainer GuruMeher Singh Khalsa serves as the Director of Training at Yogi Bhajan’s original yoga studio, Yoga West, in Los Angeles. GuruMeher has over 25 years experience teaching Kundalini Yoga and Meditation. He is a respected life coach who helps others via yoga, meditation and personal mentoring to accelerate growth, remove obstacles and increase their happiness.

Waxing Moon
... is the time between the New Moon and the day before the Full Moon. During this time the energy of the body moves into your higher centers (chakras). This is the time to bring new things, new people or new relationships into your life or to accelerate the progress of your special projects.

11 Days After New Moon
Yogi Bhajan taught that this is the day when you are in balance. The glandular system readjusts itself on this day. Your metabolism is changing, so if you eat very lightly (green foods) or if you live just on water and lemon today, your health will be perfect. Eat very lightly during the day. Eat only one meal and drink lemon and water the rest of the day.

Full Moon
You are naturally accelerated on a full moon. You are at your highest energy level. The secretions in your body will be at their maximum, so you don't want your energy being used to consume food. Save your energy to reconstruct yourself. Try to drink only liquids on this day. If you feel you must eat, drink only milk. (But, don't drink cold milk right out of the refrigerator. Milk should be brought to a boil. Allow the milk to foam up and then bring the heat down so the milk is on a slow boil for 5-10 minutes. While cooking it, you may add a pinch of ground turmeric, a pinch of black pepper, a cinnamon stick, or a few pinches of ginger to reduce any mucous causing side effect.)