Kundalini Yoga in the Loop

(312) 922-4699 - Fine Arts Building - 410 S Michigan Ave
Suite 514 - Chicago, IL 60605 - info@shaktakaur.com


Prince Edward Island
Kundalini Yoga Teacher Training

Daily Schedule

Wednesday, May 19 – arrival date.

Thursday, May 20

Sadhana #1 - 4 am to 6:30 am (five group sadhanas are required)
Breakfast - 6:30 am to 7:30 am
Class - 7:45 am to Noon
Lunch - Noon to 1 pm
Class - 1 pm to 5:45 pm
Dinner - 6:30 pm to 7:30 pm

Friday, May 21

Breakfast - 6:30 am to 7:30 am
Class - 7:45 am to Noon
Lunch - Noon to 1 pm
Class - 1 pm to 5:45 pm
Dinner - 6:30 pm to 7:30 pm
Yoga Class #1- 8 pm to 9 pm (nine classes are included in your tuition fee!)

Saturday, May 22

Yoga Class #2 – 5:00 to 6:00 am
Breakfast - 6:30 am to 7:30 am
Class - 7:45 am to Noon
Lunch - Noon to 1 pm
Class - 1 pm to 5:45 pm
Dinner - 6:30 pm to 7:30 pm

Sunday, May 23

Sadhana #2- 4 am to 6:30 am
Breakfast - 6:30 am to 7:30 am
Class - 7:45 am to Noon
Lunch - Noon to 1 pm
Class - 1 pm to 5:45 pm
Dinner - 6:30 pm to 7:30 pm

Monday, May 24

Breakfast - 6:30 am to 7:30 am
Class - 7:45 am to Noon
Lunch - Noon to 1 pm
Class - 1 pm to 5:45 pm
Dinner - 6:30 pm to 7:30 pm
Yoga Class #3 - 8 pm to 9 pm

Tuesday, May 25

Yoga Class #4 – 5:00 to 6:00 am
Breakfast - 6:30 am to 7:30 am
Class - 7:45 am to Noon
Lunch - Noon to 1 pm
Class - 1 pm to 5:45 pm
Dinner - 6:30 pm to 7:30 pm

Wednesday, May 26

Sadhana #3 - 4 am to 6:30 am
Breakfast - 6:30 am to 7:30 am
Class - 7:45 am to Noon
Lunch - Noon to 1 pm
Class - 1 pm to 5:45 pm
Dinner - 6:30 pm to 7:30 pm

Thursday, May 27

Breakfast - 6:30 am to 7:30 am
Class - 7:45 am to Noon
Lunch - Noon to 1 pm
Class - 1 pm to 5:45 pm
Dinner - 6:30 pm to 7:30 pm
Yoga Class #5 - 8 pm to 9 pm

Friday, May 28

Yoga Class #6 – 5:00 to 6:00 am
Breakfast - 6:30 am to 7:30 am
Class - 7:45 am to Noon
Lunch - Noon to 1 pm
Class - 1 pm to 5:45 pm
Dinner - 6:30 pm to 7:30 pm

Saturday, May 29

Sadhana #4- 4 am to 6:30 am
Breakfast - 6:30 am to 7:30 am
Class - 7:45 am to Noon
Lunch - Noon to 1 pm
Class - 1 pm to 5:45 pm
Dinner - 6:30 pm to 7:30 pm

Sunday, May 30 – departure date.