Meditation - For Prosperity II

(Aquarian Teacher, p. 439) 


Posture: Sit in Easy Pose, with a light Neck Lock (Jalandhar Bandh).


Focus: Focus at the tip of the nose, through eyes 9/10th closed.


Mantra: The “Tantric Har” CD is perfect for this meditation. Chant continuously from the navel, using the tip of the tongue:


HAR HAR (means the “creative aspect of God”) 


Mudra: Hit the sides of the hands together alternately. The Mercury (little) fingers and the Moon Mounds (located on the bottom of the palms) hit when the palms face up. The Jupiter fingers (index) hit and the thumbs hit under the hands when the palms face down.


Time: Continue for 3-31 minutes. Yogi Bhajan has said about the timing: Normally this is done for 11 minutes, but 3-31 is a choice. Once you make your choice, stick to it and your glandular system becomes habitual to it.


End: Not indicated. You may always inhale deeply through the nose, suspend for 5-10 seconds and relax. 


This meditation stimulates the mind, the moon center and Jupiter.

When Jupiter and the moon come together,

there is no way in the world you will not create wealth.”

--Yogi Bhajan

© The Teachings of Yogi Bhajan - All Rights Reserved

All teachings, yoga sets, techniques, kriyas and meditations courtesy of The Teachings of Yogi Bhajan. Reprinted with permission. Unauthorized duplication is a violation of applicable laws. ALL RIGHTS RESERVED. No part of these Teachings may be reproduced or transmitted in any form by any means, electronic or mechanical, including photocopying and recording, or by any information storage and retrieval system, except as may be expressly permitted in writing by the The Teachings of Yogi Bhajan. To request permission, please write to KRI at PO Box 1819, Santa Cruz, NM 87567 or see www.kriteachings.org

37 views

Kundalini Yoga in the Loop

Fine Arts Building (FAB)

410 South Michigan Avenue

Suite 514

Chicago, IL 60605

312-922-4699

info@shaktakaur.com

  • Black Facebook Icon
  • LinkedIn - White Circle
  • White Twitter Icon
  • Black Instagram Icon

©2020 by Shakta Kaur

Privacy Policy