Meditation - To Change Your Destiny

Given by Yogi Bhajan - July 9, 1982 - KWTC, Espanola, NM

Mudra: Sit in easy pose with the hands in Giaan Mudra. With the spine straight, close the eyes and focus at the 3rd eye.


Mantra: Inhale deeply, recite out loud in a monotone the mantra 8 times:

WAHE GURU, WAHE GURU, WAHE GURU, WAHE JEE-O WAHE GURU, WAHE GURU, WAHE GURU, WAHE JEE-O WAHE GURU, WAHE GURU, WAHE GURU, WAHE JEE-O WAHE GURU, WAHE GURU, WAHE GURU, WAHE JEE-O WAHE GURU, WAHE GURU, WAHE GURU, WAHE JEE-O WAHE GURU, WAHE GURU, WAHE GURU, WAHE JEE-O WAHE GURU, WAHE GURU, WAHE GURU, WAHE JEE-O WAHE GURU, WAHE GURU, WAHE GURU, WAHE JEE-O


Time: Continue for thirty-one minutes.


Effects: This meditation brings deep relaxation, strength and mental clarity. It brings the experience of the soul on the spot; it is soul talk. It enables one to give and keep on giving to a friend. It can change your entire destiny if you do it honestly. If you do this meditation for 31 minutes per day for 6 months you will experience the cosmos before your eyes. If you chant it 2-1/2 hours straight you can command the five tattvas.

If you ever sincerely want to be a yogi, and want to work hard for it, if you have made up your mind that you really want to be one, then do this meditation.


STUDENT: How can we develop the capacity to be a friend, to give endless help?


REPLY: By doing this meditation. That reminds me of the story about when Guru Arjan as a little boy got up and sat in the lap of Guru Ram Das, and the Guru said, "Don't be in haste; it's just a little more time you have to wait."

© The Teachings of Yogi Bhajan - All Rights Reserved

All teachings, yoga sets, techniques, kriyas and meditations courtesy of The Teachings of Yogi Bhajan. Reprinted with permission. Unauthorized duplication is a violation of applicable laws. ALL RIGHTS RESERVED. No part of these Teachings may be reproduced or transmitted in any form by any means, electronic or mechanical, including photocopying and recording, or by any information storage and retrieval system, except as may be expressly permitted in writing by the The Teachings of Yogi Bhajan. To request permission, please write to KRI at PO Box 1819, Santa Cruz, NM 87567 or see www.kriteachings.org

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