Meditation - To Recognize Prosperity

(Yoga for Prosperity, Siri Kirpal Kaur Khalsa, p. 59)


Posture: Sit in Easy Pose with a straight spine or in a chair with your feet flat on the floor.


Focus: (Not indicated in YFP.) Close your eyelids and focus at the third eye point.


Breath, Mantra & Mudra: Begin with your hands in Prayer Mudra. Raise the arms up to 60 degrees in front of you while chanting…

AAD GURAY NAMEH 

Bring the arms back to the Heart Center while chanting… 

JUGAAD GURAY NAMEH 

Raise the arms up again while chanting… 

SAT GURAY NAMEH 

Bring the arms back to the heart center while chanting, 

SIREE GUROO DAYVAY NAMEH.


Time: Continue for 31 minutes.


End: To end, inhale deeply, hold for 10 seconds, then exhale and relax.


Comments: This variation on the “Meditation for Projection from the Heart” is especially good for helping us to act quickly on opportunities as they arise. It is also good for opening the heart chakra and sending the energy of love into the universe, thus creating the green energy that promotes prosperity.


The Mangala Charn Mantra surrounds the magnetic field with protective light. It means:


Aad Guray Nameh I bow to the Primal Wisdom.

Jugaad Guray Nameh I bow to the Wisdom through the Ages.

Sat Guray Nameh I bow to the True Wisdom.

Siree Guroo Dayvay Nameh I bow to the great, unseen Wisdom.

© The Teachings of Yogi Bhajan - All Rights Reserved

All teachings, yoga sets, techniques, kriyas and meditations courtesy of The Teachings of Yogi Bhajan. Reprinted with permission. Unauthorized duplication is a violation of applicable laws. ALL RIGHTS RESERVED. No part of these Teachings may be reproduced or transmitted in any form by any means, electronic or mechanical, including photocopying and recording, or by any information storage and retrieval system, except as may be expressly permitted in writing by the The Teachings of Yogi Bhajan. To request permission, please write to KRI at PO Box 1819, Santa Cruz, NM 87567 or see www.kriteachings.org

126 views

Recent Posts

See All

Meditation - Yogic Endurance

Posture: Sit down calmly and quietly in a cross-legged position. Eye Focus: Close your eyes and see through your eyelids, using them as a screen to watch the dramas. Meditation: Go inward, within your

Meditation - Working on the Third Chakra

(Infinity & Me, p. 63) Posture: Sit in Easy Pose with a straight spine. Breath: Breath will come naturally. Mantra: HAR, HAR, HAR. Strike the tongue against the upper palate each time you chant the wo

Meditation - Woman the Ashtabhuja

Please click here to download. © The Teachings of Yogi Bhajan - All Rights Reserved All teachings, yoga sets, techniques, kriyas and meditations courtesy of The Teachings of Yogi Bhajan. Reprinted wit

Kundalini Yoga in the Loop

Fine Arts Building (FAB)

410 South Michigan Avenue Suite 514

Chicago, IL 60605

312-922-4699

info@shaktakaur.com

  • Black Facebook Icon
  • LinkedIn - White Circle
  • White Twitter Icon
  • Black Instagram Icon

©2020 by Shakta Kaur

Privacy Policy